Uh-Oh…Your Brain on Fast Food
There is no doubt that we all have succumbed to the need to eat fast when the hunger switch has been turned on and we are running short of time. For many people the periodic consumption of fast food is reasonable and common in our hectic world. However, for those that partake in more than just an occasional fast food burger and fries need to be aware of the effects of this food choice – particularly when it comes to brain.
Research from Scripps Institute in San Diego, CA. has shown that those who eat fast food (sugar and fat laden food) are more prone to compulsive eating habits similar to drug addiction. Even the consumption of Oreo cookies are worrisome. Check out this brief article from Men’s Health on fast food and your brain.
Dr. Kurt Woeller is passionate about health. This includes physical, mental, and spiritual health, as well as financial well-being which makes all other three much easier to pursue. He is a physician dedicated to natural living and healing with an emphasis on fitness, nutrition and bringing more joy to yourself and others as the keystone to a Long Full Life. To learn more about Dr. Woeller visit www.Dr.Woeller.com.
